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12 Yoga Poses for Bone Health and Strength - Based on Dr. Loren Fishman's Method for Osteoporosis - Patabook Active Women

12 Yoga Poses for Bone Health and Strength - Based on Dr. Loren Fishman's Method for Osteoporosis - Patabook Active Women

These 12 yoga poses for bone strength and health are based on the work of Dr. Fishman’s Yoga for Osteoporisis method. Follow along with Kendra guiding you through each pose, as listed in the New York Times! If you’re looking for the osteopenia yoga version of this sequence: https://youtu.be/6aF02wvSf60 👉👉 I had requests for an

patabook.comAug 9, 2021

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