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20 tricks for sitting at your desk... - Business Insider

20 tricks for sitting at your desk... - Business Insider

89.2K viewsMar 10, 2015

FacebookBusiness Insider

5 Exercises You Can Do At Your Desk

5 Exercises You Can Do At Your Desk

Doing leg exercises under your desk, such as knee lifts, leg extensions, and heel and toe raises, helps promote circulation, especially for those with sedentary office jobs. These simple movements stimulate bloodflow, reducing the risk of clots and swelling in the lower legs. They also strengthen muscles and improve joint mobility, preventing stiffness and discomfort from prolonged sitting. Additionally, these exercises can help prevent conditions like deep vein thrombosis (DVT) and varicose vei

Doing leg exercises under your desk, such as knee lifts, leg exten…

13.6K views3 months ago

FacebookJustin Agustin

Sitting at your desk: There's a better way to avoid injury

Sitting at your desk: There's a better way to avoid injury

Do this 4 exercises to sitting chair #exercise #workout #homeworkout #weightloss #fatloss | TT Fitness Vlog

Do this 4 exercises to sitting chair #exercise #workout #homeworkou…

33.8K views2 months ago

FacebookTT Fitness Vlog

7 sitting exercises you can do at your desk

7 sitting exercises you can do at your desk

The 10 Best Exercises To Do At Your Desk

The 10 Best Exercises To Do At Your Desk

ForbesJacquelyn Smith

6 Desk exercises to burn that stubborn belly fat

Microsoft NewsThe Times of India

Exercises for Better Posture You Can Do at Your Desk – Fitness Volt

fitnessvolt.com

About 80% of U.S. jobs involve sitting at a desk😳 With so much tim…

180.7K views3 months ago

FacebookFitmomof7

Upper Back Exercises for Desk Workers

13.2K views1 month ago

TikTokdrmehreenmazhar

10:54am at your desk #pilatesinstructor | pilates

57.2K views1 month ago

TikTokinflowwithalli

5 Easy Desk Stretches to Relieve Tension While You Work!

18 views1 month ago

YouTubeThehealthpulse

25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025

951 views3 weeks ago

YouTubeChair Fit Camp

Desk Exercises: Staying Fit at Your 9-to-5

829 views11 months ago

YouTube4K Production

Beginner Seated Desk Exercises You Can Do At The Office

16.6K viewsOct 6, 2023

YouTubeJustin Agustin

Desk Sets: 5-Min Desk Workouts

4.5K viewsMar 22, 2014

YouTubeCroquisCafe

Gabby Q on Instagram: "Sitting at your desk all day and feeling that …

13.4M views3 months ago

Instagramvenus_gabby

Desk exercises: 4 Easy Exercises for Your Workday! 🧘‍♂️💻✨

387 views2 months ago

YouTubeEasy Health

Workout movement for the desk workers

291 views1 month ago

YouTubeMehjabeen Naz

Stay Active at Work with Desk Exercises!

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YouTubeHealth Guide with Rachel

5 Exercises for Sitting Too Much | Beginner Friendly | Desk Workout

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YouTubeThe Mobility Manual

Stretch this muscle or say goodbye to your desk job [2024]

3.5K views7 months ago

YouTubeDINAZ FITNESS

How to Fix a Sinking Desk Chair

995.8K views2 months ago

wikiHowwikiHow Staff

7 amazing desk exercises to burn belly fat

4 views1 month ago

YouTubeHeAltHy TalKs

4 Exercises If You Have A Long Desk Job #shorts

506 views1 month ago

YouTubeDwijaPatel

8 MUST-HAVE MOVES if you sit a lot

555 views5 months ago

YouTubeThe Mobility Manual

3 Essential Exercises for Sitting All Day

2.6K views5 months ago

YouTubeThe Mobility Manual

Sitting all day? Try this quick desk yoga routine to fix your posture i…

YouTubeEveryday Wellness

5 Essential Evening Exercises for Desk Workers - Combat Sedentar…

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YouTubeThe Mobility Manual

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