Why do people drink even when they know it’s bad for them? When you quit, it’s important to build new routines and support systems that fulfill those same needs. Ready to stop destroying your body and regain more clarity, energy and focus? Comment the word "READY" and I'll send a free gift to help you stop drinking for good over to your inbox! Speaker: Dr Jordan B Peterson #alcoholfreelifestyle #afl #stopdrinking #howtoquitdrinking #fyp | Alcohol Free Lifestyle

Why is it so hard to quit a habit, even when you know it’s bad for you? It’s your body, used to its habits, trying to keep you in the comfort zone. The real challenge is breaking the cycle and embracing the discomfort that leads to growth. Speaker: Dr Joe Dispenza - OFFICIAL NEWS & FAN PAGE #alcoholfreelifestyle #alcoholfree #quitdrinking #noalcohol #stopdrinking #CleanLiving #MindfulDrinking #SelfCare #Wellbeing | Alcohol Free Lifestyle

Adult Children of Alcoholics

How to say no_ , 20 Ways to say No , Don’t Say No | English Tutor