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10 ways to climb a rope (gets spicy real quick!🌶) This was a fun exploration and a good reminder that constraint can (and should) lead to creativity. Many times when we have restrictions, we lament all the things we can't do. But we then lose the advantage that these restrictions provide - namely, a much more focused practice. So whether it's "just" a bar, a wall, or an open floor - use what is available and explore each and every way you can move through the space. Get after it. #BeastSkills #

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