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Origin: The tibialis anterior muscle originates from the lateral condyle and the upper two-thirds of the lateral surface of the tibia, and from the interosseous membrane between the tibia and fibula. Insertion: It inserts into the medial and plantar surfaces of the medial cuneiform bone and the base of the first metatarsal bone. The tibialis anterior muscle primarily performs the following actions: Dorsiflexion: Lifts the foot upwards at the ankle. Inversion: Turns the sole of the foot inward. P

Origin: The tibialis anterior muscle originates from the lateral condyl…

27K views4 months ago

FacebookNT Sports Therapy

Anterior Tibialis Muscle Is Responsible for Your Shin Splints

Anterior Tibialis Muscle Is Responsible for Your Shin Splints

verywellhealth.com

The Anterior Tibialis muscle runs along the front of the lower leg. It isn’t usually a muscle that you hear about being directly trained but there are a lot of benefits for isolating it!Training the anterior tibialis can improve balance, range of motion in the ankle, running and sprinting speed, and overall agility. It can also decrease knee pain.Here is one exercise you can do to strengthen this muscle. Sitting on a bench/chair, have your toes hanging off of a step (or books, stair, etc). Bring

The Anterior Tibialis muscle runs along the front of the lower leg. It i…

1.9K viewsFeb 22, 2023

FacebookApex Physical Therapy & Fitness, Inc.

The 10 Best Tibialis Anterior Strengthening and Stretching Exercises – Fitness Volt

The 10 Best Tibialis Anterior Strengthening and Stretching Exe…

fitnessvolt.com

9 Tibialis Anterior Exercises To Bulletproof Your Knees, Shins and Ankles | Fitness Drum

9 Tibialis Anterior Exercises To Bulletproof Your Knees, Shins an…

fitnessdrum.com

Tibial Spine Fracture in Adults

Tibial Spine Fracture in Adults

9.7K viewsAug 1, 2015

How to Train Your Tibialis Effectively

How to Train Your Tibialis Effectively

41.3K viewsApr 6, 2023

Roll it out! What does tibialis anterior pain feel like? _________…

634 views2 months ago

Koga Raw Video Observing Anterior Tibial Translation

5.2K viewsSep 30, 2011

YouTubeCJSMonline

Essential guide to Anterior Tibialis muscles

28 views7 months ago

YouTubeTRAVXFLEX

Anterior Tibial Hypertrophic Tendinopathy

160 viewsAug 16, 2021

YouTubeFirst Look MRI - Power to the Patient

Don't forget to work on your tibialis anterior muscle - it's way more im…

12.9K viewsMay 31, 2023

TikToktwstraining

Tibialis anterior muscle tear and leg compartment anatomy

728 viewsAug 12, 2020

YouTubeFirst Look MRI - Power to the Patient

2. Anatomy of Anterior tibial artery

1.1K viewsMar 20, 2020

YouTubeDr. Khaled Awad

Taping Tibialis Anterior

12.6K viewsJan 4, 2023

YouTubeNAT Global Campus

Tibial anterior

2.3K viewsJun 20, 2023

YouTubeLucas Rafaell

Treatment for ACL Avulsion Tibial Spine in Knee | Dr. Hemendra Agr…

11.7K viewsMar 2, 2022

YouTubeNarayana Health

Ankle Pain DIAGNOSIS [How to TREAT Posterior Tibial Tendonitis?]

4.1K viewsSep 2, 2023

YouTubeMichigan Foot Doctors

Surface Anatomy of Anterior Tibial Artery and Dorsalis Pedis Artery

26.4K viewsOct 13, 2020

YouTubeLet's Learn Anatomy

Tibial Posterior Crucial Ligament Avulsion Fracture and its Manage…

141 viewsJul 1, 2023

YouTubeOrtho TV : Orthopaedic Video Channel

ACL tear: Signs, symptoms and current treatments

1.1K viewsAug 5, 2023

YouTubeDr. David Geier

Sports massage for the tibialis anterior

9.8K viewsNov 3, 2022

YouTubeStuart Hinds Academy

The Research on Why You Have Tibialis Anterior Tendonitis & Scie…

18.9K viewsApr 23, 2023

YouTubeRunnersConnect

KNEE PAIN: Tibial rotation basics! Did you know your knee rotates a…

7.2K viewsDec 23, 2022

TikTokdrmalekpt

The Tibialis Anterior Muscle

22.8K viewsNov 16, 2022

YouTubeNAT Global Campus

Arch Doming for Foot Stability in Runners and Triathletes with Shi…

843 viewsApr 1, 2015

YouTubeRefinedRun

Strengthening the tibialis anterior muscle holds significant importan…

23.7K viewsAug 17, 2023

TikTokjustin_agustin

Anterior Tibialis Exercise

1.8K viewsFeb 27, 2022

YouTubeFoot and Ankle

Extensile Antero- Lateral Approach to the Tibia

9.9K viewsAug 20, 2023

YouTubeOrthopaedics & Trauma in Youtube

Tibialis Posterior Tendonitis Explained - Full Exercise And Stre…

505 viewsOct 31, 2023

YouTubeTravis Tarrant

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