If you overuse your eyes and have dry and itchy eyes, try this. Press Waiguan points. Close your eyes and press 2-3 minutes each side. When pressing, you feel a sore and swollen feeling, which means that the acupoint is effective. As a long-term way to miantain your eyes, it is recommended to take courses ----25mins Internal organs • Improve Liver Function #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #eyes #

Rubbing dry, itchy eyes can damage the delicate surface of your eyes, leading to irritation, inflammation, and even worsening dryness. It can also cause small blood vessels to break, leading to redness. Instead try this exercise. #yogaforeyes #itchyeyes #wellness | Abi Mills Yoga

Your eyes are burning, itchy, and tired. It’s a common condition but rarely serious. What Are the Symptoms?- Sore or irritated eyes- Trouble focusing- Dry or watery eyes- Blurred or double vision- Increased sensitivity to light- Pain in the neck, shoulders, or backThese symptoms can lower your productivity. If you stay awake for long hours working, you can make the problem worse. Sleep refreshes your eye with essential nutrients. Lack of sleep may lead to repeated eye irritation.How Can You Prev

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