When grieving, it's important to teach our children that feeling emotions is healthy. In this episode, I talk about how grief is a reminder of our deep connections and how we have the strength within us to handle it. We all have the tools—our lifeboat and paddle—inside us to ride through the waves of emotions, and that’s the message we need to pass on to our kids. #HealthyGrieving #EmotionalHealing #ConsciousParenting #GriefJourney #ParentingThroughLoss | Dr. Shefali